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Red lentils / Your Organic Nature / 400 gr

94731
€2.30
Tax included

Ingredients

Red lentils *, * = Organic

Nutritional values

Energy 338 kcal (1413 kJ)

Fat 1 gram

Fat saturated 0.1 grams

Carbohydrates 27.1 grams

Sugars 2 grams

Dietary fiber 30.5 grams

Protein 28.1 grams

Salt 0.02 grams

Description

Red lentils are the most common type of lentils. The red lentils of Your Organic Nature are pre-peeled and split. Because they become mushy during preparation, they are particularly suitable for soups, sauces and purees. Also delicious in combination with other more solid lentils in salads and casseroles. Cook them in 15 to 20 minutes until done. Use 80 to 100 grams of raw legumes per person.

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Couscous - Your Organic Nature - 400 gr

97090
€1.80
Ingredients COUSCOUS whole grain *, * = organic Nutritional values Energy 344 kcal (1454 kJ) Fat 2.2 grams Fat saturated 0.5 grams Carbohydrates 64 grams Sugars 0.8 grams Dietary fiber 8.8 grams Protein 12.5 grams Salt 0 gram
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White basmati rice / Your Organic Nature / 400...

91704
€3.16
IngredientsBasmati rice white *, * = OrganicNutritional valuesEnergy 365 kcal (1527 kJ)Fat 1.3 gramsFat saturated 0.2 gramsSugars 0.1 gramsDietary fiber 1.3 gramsProtein 7.1 gramsSalt 0 gram
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Nuts, Seeds & Beans

Sunflower seeds / Your Organic Nature / 1 kg

94643
€5.00
Ingredients Sunflower seeds*,* = Organic Nutritional values Energy 584 kcal (2445 kJ) Total fat 51.5 gram Saturated fat 4.5 gram Carbs 11.4 gram Sugars 2.6 gram Dietery fibers 8.6 gram Protein 20.8 gram Salt 0.02 gram
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Vegan

Hemp seeds TerraSana 250 gram

5006658
€7.26
Ingredients Hemp seeds*, *= Organic Nutritional values Energy 514 kcal (2135 kJ) Total fat 48.5 gram Saturated fat 4.9 gram Carbs 7.5 gram Sugars 1.5 gram Dietery fibers 4.2 gram Protein 30.5 gram Salt 0 gram

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